Aleks Rybchinskiy is a trailblazing Master C.H.E.K. Practitioner and holistic therapist with over 15 years of experience transforming lives—from celebrities and pro athletes to everyday individuals—by conquering chronic pain, postural imbalances, and unlocking peak performance through integrated body-mind healing.

As co-founder of Primal Fusion Health, he empowers clients worldwide with workshops on core function, shoulder rehab, and scientific programming. Aleks also revolutionizes nutrient-dense eating as co-founder of BERSKI, creator of the world's first organ-infused beef sticks. Packed with regeneratively raised beef liver and heart, these savory snacks deliver nose-to-tail superfoods—vitamin A, B12, iron, and choline—in a convenient, bold-flavored bite that fuels energy, clarity, and vitality without the junk.

A devoted father, Brazilian Jiu-Jitsu practitioner, and advocate for ancestral wisdom, Aleks blends movement, meditation, and mindfulness to guide others back to their most resilient selves.

Websites:

Primal Fusion Health : https://primalfusionhealth.com/

BERSKI : https://eatberski.com/

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

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Chapters:

00:00 Introduction to Aleks Rybchinskiy

06:08 The Journey into Health and Fitness

11:38 Exploring Biodynamic and Regenerative Farming

18:42 The Impact of Geoengineering on Bees and Ecosystems

29:58 Food Systems and Nutritional Misconceptions

36:03 The Challenges of Sourcing Quality Chicken

45:04 The Importance of Local and Regenerative Farming

54:41 The Reality of Chicken Production

01:01:25 Exploring Alternatives: Duck and Pork Fat

01:13:54 The Nutritional Value of Organ Meats

01:22:10 The Science Behind Organ Consumption

01:31:07 Exploring the Pottinger Study

01:36:44 The Impact of Diet on Health and Weight

01:41:51 The Role of Intestinal Casings in Nutrition

01:47:53 The Importance of Hydration

01:55:52 Supporting American Farmers

02:01:15 Promoting Healthy Snacking for Families

Takeaways:

• Aleks Rybchinskiy shares his journey from Ukraine to the U.S. and his struggles with health as a child.


• He emphasizes the importance of holistic health and the influence of Paul Chek on his career.


• The conversation highlights the impact of geoengineering on bee populations and the environment.


• Heavy metals are a significant concern for health, and detoxification is essential for overall well-being.


• Understanding food labels is crucial to avoid greenwashing and misleading claims in the food industry.


• The challenges of sourcing quality chicken and the importance of pasture-raised and air-chilled options are discussed.


• Aleks plans to create his own farm to ensure quality sourcing for his products.


• The conversation touches on the nutritional benefits of red meat compared to chicken.


• The importance of supporting local farmers and regenerative practices is emphasized.


• The discussion concludes with thoughts on the future of regenerative farming and its necessity for sustainability. Regenerative meat offers a taste that is unmatched by conventional meat.


• Organ meats are nutrient-dense and essential for health.


• The body can absorb nutrients from organs more effectively than from muscle meat.


• Farmers play a crucial role in the food system and should be valued accordingly.


• Eating clean can reduce the need for many health and beauty products.


• Cholesterol is vital for hormone production and overall health.


• Many people are unaware of the importance of hydration in digestion.


• The perception of food quality is often skewed by marketing and misinformation.


• Eating a variety of cuts from a whole animal can improve nutrient intake.


• Community support and education are key to improving dietary habits.